Workshop and Seminar Topics: If you have an interest in attending any of these workshops or seminars, please contact us.

Clinical and Practical Areas

• Responding vs Reacting (Staying in Neutral)
• Shadow Boxing: Reacting to what we believe about the other, not what’s necessarily true
• We (unwittingly) teach people how to treat us; and you can change that
• Self-Confidence requires Self-Efficacy; it doesn’t occur on its own
• There’s no such thing as Laziness; it’s mostly a function of anxiety
• Changing Dysfunctional Thinking
• Equalizing Imbalances -The Economics of a Relationship and how to change them (in work and life)
• The Substance Abusing Family Member: A gentler approach eliciting positive change via reinforcement and engagement vs the more volatile ‘Interventions’
• The Restrictive/Binge Eating Cycle and Self-Efficacy
• Communicating Negative Information; it can motivate rather than deflate
• You Have to Make Movement To ‘Move’
• To manage anxiety, learn to “Make it Moot”
• Helping families through divorce: the differing needs of the children separate from the needs of the partners
• If you want to communicate, change the unwitting messages
• Setting Limits: Saying No, Saying Yes
• Self-efficacy vs. self esteem; Focusing on the former will make the latter happen 

Interpersonal Relationships

• The Chase isn’t what you think it is
• Falling out of love is a myth – and can change
• “Hogging the Wanting”
• “We have no chemistry” is rarely the reason a relationship isn’t working
• When a relationship becomes less sexual, take more risk
• When someone says, “All I care about is making you happy” – Run!
• The role of porn
• If attraction and sex are underwhelming, that can change
• People have affairs because they’re afraid they’re losing their partners – not because they no longer love them
• Why annoyance is so present in relationships
• Don’t make your partner do your reassuring; Do your own self-inquiry
• Intimacy requires being able to have “separateness”